Our gym offers a fun, secure, and inviting environment…

For individual seeking results and a supportive fitness community!

Weight Loss

Whether you’re a part of our STRENGTH or MRT program, we’ll help you finally reach your weight loss goals, and keep the weight off for good!

Community

When you’re here, you’re family! This will be the last “fit fam” you’ll ever want to be a part of!

Nutrition

They say 80% of your results come from what you are eating, not from your time in the gym. Find out how we simplify this for you!

TESTIMONIALS

“best trainer”

I have been training with Alfred for 6 weeks and lost 18 pounds of body fat while building muscle! Yes! 18 pounds!!! I feel energetic and strong and am excited about the upcoming year with Alfred as my coach! He is the best trainer ever! His workouts are exciting and motivating! He will not waste your time! He is the perfect balance of being kind, knowledgeable, professional and caring while motivating you to work hard! No slacking here! God bless you Alfred! Run, don’t walk, a.s.a.p. to ASAP Fitness if you are ready to be your best! Alfred is amazing and will help you to become more amazing than ever!!

★ ★ ★ ★ ★

— Lisa Swope

“humbleness and discipline”

As a combat MOS Army Veteran (13 Bravo) with 51 years of life experience on this earth, I say with confidence that Alfred’s training style is on par with that of the United States Army’s physical fitness program. Alfred’s coaching, training, & teaching style is implemented with humbleness and discipline ensuring one will achieve his/her fitness goals!

★ ★ ★ ★ ★

— Joe Greene

“tailored to my needs”

A.S.A.P. Fitness has been awesome to me. Coach Alfred is exceptional, the overall vibe is great and I have had nothing but good experiences. My workouts have been tailored to my needs, body, and previous injuries. I definitely recommend them to my friends and family.

★ ★ ★ ★ ★

— July Rivers